CrossFitter dances to Single Ladies
This guy has Beyonce’s moves on lock.
CrossFit is quickly becoming really popular around the world for those who love intense training.
I did CrossFit at Fetish and one of the coaches, Dee, had this thing he loved to call No Music Mondays.
Basically, while doing your WOD, he would make us suffer with no music, but more often than not we would win and get out music on!
I came across this video of a CrossFitter jamming to Beyonce’s Single Ladies and it made me think of Dee.
Watch and enjoy