J Sbu's top tips to survive and thrive in your 30s

J Sbu's top tips to survive and thrive in your 30s

A guide to your roaring 30s...

J Sbu's top tips to survive and thrive in your 30s
J Sbu's top tips to survive and thrive in your 30s/ J Sbu

The man of the hour, J Sbu, celebrates another year around the sun and this time he has dipped his toes into what the 30s entail. 

From tax rebates to dad moments, J Sbu has seen it all, but rather than babble on about his lifestyle, he has decided to share some tips that hit even more closer to home.

Read More: ECR's Top 5: How to become a DJ like J Sbu

Here are the biggest lessons that will help you thrive and survive in your 30s: 
  • Take care of your mental, physical, spiritual, and emotional well-being.
  • Choose your friends wisely, surround yourself with people who add value in your life, and, please, do the same.
  • Be grateful for what you have and remember that you could lose it by making the wrong decisions.

  • Take risks and step out of your comfort zone. You only grow through suffering and facing challenges. As you face life's challenges, remember that discipline is on your side.
  • Don't do drugs! It's NOT worth it.
  • Live a life of purpose and strive to be a better version of yourself with each given day.
  • Protect your time and energy as much as you would protect those you love and cherish.
  • Try new things so you can learn how to be flexible to change, but its also important for your growth as a person to live new experiences as much as possible... live a little.

Add to playlist: J Sbu's fire summer music picks

Our 10 favourite moments where J Sbu put in all the stops
J Sbu/East Coast Radio

  • Make sure that your purpose in life has direct or indirect positive impact on others and your community. Serve!
  • And, lastly, don't be too hard on yourself. Life is a journey, life is a process. Enjoy the present moment and let the future be determined by your commitment to always do better than you did yesterday.

EXCLUSIVE: Nasty C chats to J Sbu about new music and his Ivyson Army Tour

More on East Coast Radio:


Stacey and J Sbu podcasts
East Coast Radio

Image courtesy of J Sbu

 

Follow us on social media:

 

Show's Stories