Today is 'Let It Go Day': What is the one thing you have regrets about?

Every week, Carol Ofori does a "shake it off" segment on her show. The inspiration behind this is for KZN listeners to shake off something that isn't serving them anymore. It could be a tough week because of work, or perhaps you went off your diet, or you're just having one of those days...

The point is to go into the weekend stress-free and full of good energies. This week, we decided to pay tribute to that inspirational segment by celebrating 'Let It Go Day', which happens to be today. 

Read more: INSPIRING: Durban mum expresses gratitude for Metro Cop that guarded her car at the Durban Beachfront

The spirit behind this day can be clearly explained by the below quote from Andrew Lincoln.

Read more: “I have no regrets” says woman who went blind from eyeball tattoos

We couldn't agree more with the above quote, and in true Carol Ofori spirit, who says, if something doesn't work out for you, it wasn't meant for you at that time - which doesn't mean that you won't ever get it. 

The best thing to do in life is to work towards what you want and focus on all the good in your life. We are sure that you have heard many people talk about what they want to achieve in their lives, and that's all well and good. But when last did you just say, "thank you", for what you have already?

Read more: The secret habits of the longest-living people in the world

We all have those moments in life that we don't necessarily walk away with happiness from, but rather with a feeling of regret. Whether you want to acknowledge those moments or not, the truth is that in some way those regrets are eating away at you, even punishing you. 

"That is exactly what Let It Go Day is all about! A national day when people all over the world can be intentional about taking the brave step to cast away all those hang-ups from a previous chapter in life and start fresh," the Days of the Year Website explains.

Image Courtesy of Pixabay