Recipe: Somizi Mhlongo shares immunity-boosting drink
Kickstart your morning with this immune boosting drink from Somizi Mhlongo.
Taking care of your health is one of the best ways to reward your body and ensure that it functions at its optimal levels.
The good news is that there are healthy ways to strengthen your immune system, such as exercising, eating healthily, and getting adequate sleep.
Your lifestyle can affect how well your immune system can protect you from germs, viruses, and chronic illness, states WebMD.
Somizi has shared an immune boosting concoction.
READ: Somizi Mhlongo: “It’s lonely at the top”
Ingredients:
Pineapple
Lemon
Turmeric
Ginger.
Honey
Method:
In a juicer, make a pineapple juice and pour it in a glass.
Do the same with the lemon, turmeric, and ginger, but ensure that they are all in separate glasses.
In a separate glass, pour honey and then add the different juices.
Stir and add ice, then enjoy!
Image courtesy of iStock