Yoga for beginners with Keri Miller
Here's an opportunity to finally tick yoga off your bucket list! Who knows, you might actually love it!
When everyone thinks about me, they think 'yoga', simply because I am passionate about it and live for it. Yoga gives me the opportunity to connect with my body and feel one with my soul, and now I want to give you the opportunity to experience that, too.
If you answer 'yes' to any of the following questions, then know that this class was designed specifically with you in mind:
- Do you feel like you don't move quite like you used to?
- Wish you could get a good night's sleep?
- Want to reshape your body?
- Feel like you have a thousand thoughts in your head at any given time?
- Struggle to get up from sitting on the floor?
- Can't remember the last time you touched your toes?
- Need a break?
- Have you forgotten about your inner child?
Well, then this class is just for you!
Introducing my 'Beginners Yoga Workshop'. Perfect for the beginner who wants to give yoga a try but doesn't know where to begin. I'd love to show you the ropes (or the moves).
When: Saturday, 10th February 2018
Place: Durban Primary School, 15 Lindley Place (just off Umbilo Road oppoiste Nelson Mandela Medical School/King Edward)
Time: 9am – 11:15am
What to bring: A mat (if you have), water bottle, and sweat towel.
Absolute beginners welcome, but no under 14's please.
To find out about costs and more info about the event, simply click here.
There is a 100% money back guarantee if you don't feel you enjoyed or got anything from the workshop. Booking is essential so don't miss out. Email [email protected].
I cannot wait to see you there!