Keri wants YOU to join Soul Sisters' Meditation
This year, dedicate more time to loving yourself. I've started a group called 'Soul Sisters' Meditation' that is dedicated to all the sisters out there.
When was the last time you put YOURSELF first? When was the last time you just took a few deep breaths? How often do you take time for you without a cellphone in your hand?
Well, now is your chance.
This is a group for women who are looking to find their 'tribe'. This is a space to learn, to share, to grow.
Welcome to our 21 days of self-love and self-healing.
My name is Keri, and I had a dream about starting a group for like-minded women (in early 2017) and started a Whatsapp group (which grew to about 30 ladies), and we did a 108-day 'shreem brzee' mantra meditation. When I say I had a dream, I literally (while asleep) dreamed about this group.
Why I'm telling you this is not because I think I'm someone special, but because I realise how NOT IN MY HANDS this is. I consider myself the PA to whatever beautiful force is making this happen. I am as much a student as anyone else and feel like I need YOU more than you could ever need me.
Read - Keri's Wellness Wednesday: A yoga class you'll never forget
Thank you so much for joining me on this journey. The sisterhood that we already share just by being here is... inexplicable, and I hope that you come out the other side with exactly what your soul needs. I don't doubt for a second that we are all exactly where we need to be, and that right now we are supposed to be sharing this space and this practice together.
Below are some of the benefits of the ho'oponopono mantra, which has been chosen for this practice. A little later today you will get your first daily task and journal entry (this is for you... you don't actually have to DO anything, if you just want to check it out, feel free. You aren't going to fail life. This is FOR YOU. Because YOU are putting YOU first).
You will need a journal and something to write with, a set of 108 mala beads (or the japa mala app), and, most importantly, a promise to YOURSELF to make a little time for YOU every day.
Here's to the next 21 days!
Love you.
If you have any questions, please feel free to ask the ladies on the group or message me directly on FB/ email: [email protected]
To join our Soul Sisters’ Group, please add yourself to our group: https://www.facebook.com/groups/soulsistersmeditation/.