#LifeHacksByKeri: A breathing exercise to help you find your pace
The Discovery East Coast Radio Big Walk takes place on Sunday, 20 May. Before you hit the Durban promenade, Keri has a life back to share that will help you get in control of your breathing.
The #DurbanBigWalk is back and better than ever before! This year there are multiple distances that you can participate in.
Whether you're a health fanatic or just someone who enjoys being outdoors, we've got a race for you! But we know Durban and we know that it can get hot so your breathing needs to be on point!
Read: #FindYourPace and enter the Discovery East Coast Radio Big Walk
That's why today on #LifeHacksByKeri, I've got some tips for you to find your breathing pace, making it even easier to #FindYourPace at this year's Durban Big Walk, no matter what race you choose to participate in.
Here's a little something-something for you!
Well, all that's left now is for YOU to join US and #FindYourPace. I look forward to meeting you all there!
Go to www.durbanbigwalk.co.za to #FindYourPace and register today.